New 3-day masterclass announced!
Are you doubting yourself more than you are believing in yourself these days? Struggling to stay positive? Or are you just looking for some life hacks to keep your mind and heart working together more consistently? Give yourself the gift of Growth Mindset this Holiday Season! Mindfulness in the Arts is back after a few months of studying BRAND NEW mindfulness techniques and we can’t wait to share them with you! Whether you’ve taken a class with us before or if you’re a new student…this quick 3 day masterclass will guarantee you leaving more empowered than ever. We’ll be breaking down the newest brain/body connection life hacks in such a simple way that you’ll be able to immediately implement them into your life just in time for the new year!